5:00am again! It doesn't seem so hard to get up that early now. The only problem is that Dexter sometimes thinks it's time to get up, too.. like this morning. He wouldn't go back to bed and so Becky couldn't sleep until her normal time..
Worked out shoulders & back today:
Seated military dumbell press
Front dumbell raise
Lat pulldown
One arm dumbell row
Seated cable row
Upright row/Shrugs superset
I feel really good today. Lots of energy, and my legs are nearly as sore as they were yesterday. I did abs a little last night before I went to bed. I was running a little late because of Dexter, so I couldn't spend any time on my abs or in the sauna this morning. Oh well.
I won't be able to workout at lunch today, because I'm working through lunch to get off of work early. Going to the Dr. to find out what our baby is going to be!! I might be able to work out tonight though.
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