Today was Day 2. I got up bright and early and got to the gym for the second day in a row. I call it "Curl Day" because that's all it was... curls. 4 sets of 8 reps:
standing barbell curls
hammer curls
alternating seated dumbell curls
standing EZ-bar curls
preacher curls
concentration curls
Tomorrow will be a good day, too. Nothing but triceps!
I didn't make it to the pool today for two reasons. #1) I was out of town for work, and #2) I don't have a lock to put on a locker and there's no way I'm just leaving my stuff without a lock on it.
I can't do cardio tonight either because of Life Group. There's always tomorrow!
I made cookies last night.. chocolate chip cookies from scratch. I'm not going to lie, I tested them.. :-) I said I was going to eat better, not give up everything for good! :-)
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